The ageing process and other factors impact our memory abilities. It happens to everyone at some point - but if you feel you have a specific problem, contact your medical advisor.

However there are a number of option that can assist in the preservation of good memory fitness. Not over-using alcohol is an obvious step - but there may also be benefits to be gained from natural supplements.

For example, Ginkgo Biloba, taken in appropriate doses has been shown to give at least short term memory benefit.

It is believed that this arises from increased blood flow to the extremities including the brain.

In addition to impacting memory, there can be an impact on attention and concentration. For example, Ginseng has been used as a mild stimulant for centuries, used to improved concentration and alertness particularly in stressful situations.

Additionally, there is some evidence that Cordyceps may have a mild anti-depressant effect.

As you can see the use of these ingredients in combination is complex and must be done with care - YCT does this.
As always, we advise you to consult your medical practitioner when selecting any product - particularly if you are taking other medication.